Ajana Miki, ND, LAc

Ajana offers an integrative approach to health care. Her unique skills blend the science of Naturopathic Medicine with the art of Chinese Medicine. She greatly respects the wisdom of the body and is devoted to using the gentlest appropriate methods to encourage the body's own healing capacity.

Training

Dr. Miki is a licensed acupuncturist and a trained Naturopathic
Doctor (ND). She uses her medical background, along with qi
gong and other facets of Chinese Medicine to help her patients access

the strength of their own body's healing power.

Classes

Ajana's qi gong class incorporates a combination of standing movements and sitting meditation. This form comes out of the Jin Jing Gong lineage and focuses on cultivating a connection with the Natural elements, clearing and replenishing energy in the body, as well as building strength and stamina. It is ideal for healing back and neck problems, addresses issues in the joints, offers potent stress relief, improves breathing and assists in lowering blood pressure, among other things. It is a very simple but deeply rewarding form. While it can be moderately rigorous, it is possible to benefit from performing the exercises from a seated position. This makes it ideal for all levels of physical strength and endurance.