Kristin Laak

Kristin began exploring yoga in 1981 and has spent several years in India studying with Sri K. Patthabi Jois. She continues to return annually to study the yogic arts and sciences of pranayama, meditation, sanskrit and philosophy with her teacher Dr. Shankaranarayana Jois. Kristin has been teaching since 1987, including at Richard Freeman’s Yoga Workshop from 1996-2003, and now resides in Ashland leading teacher trainings and workshops nationally.

Classes

Through her wealth of experience and warm, insightful teaching style, Kristin encourages each practitioner to tap into the authentic and unique qualities naturally inherent in their practice. Kristin guides the class in dropping into the internal practice of breath, movement and awareness, opening the way to the meditative state that is yoga.

She is the founder of Vital Flow Healing and maintains a private healing practice. Through her heartfelt authenticity and pure love of yoga Kristin inspires and enlivens her students.