Laura started practicing years ago but it wasn’t until the last five years or so that she found herself fully submerging into the practice both on and off the mat. Being a vinyasa based guide, her classes will push you to find your edge while adding humor and good tunes to make the experience fun and something that you will look forward to coming back to. Laura also likes to balance out her vinyasa roots by offering gentle yoga classes to help ease the mind and body from the fast paced world in which we live in. In the summer you can find her practicing on her stand up paddle board which she is also certified in. Being a guide is a gift and she can not wait to share in your practice.