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Flip Upside Down - Inversion Workshop

w/ Matthew Downard
Saturday, January 26th
Click here for more information

200Hr Teacher Training Starting February!

w/ Sarah Sol
Click here for more information

Moms Yoga w/ Kid Care

Every Tuesday
w/ Natalie Pennington
Click here for more information

New Classes!

Ashland:
Monday & Wednesday – 6:00-7:15pm – Flow All
Thursday – 4:45-5:45pm – Align & Refine

Medford:
Wednesday – 10:45a-12:00pm – Kundalini
Friday – 10:45a-12:00pm – Flow 2-3

View Online Schedule Here!

Coming Soon!