Breathing & Meditation Series

5 Week Series
w/ Julie Freed
Jan 22nd-Feb 19th
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Candlelit Winter Solstice Flow

w/ Sarah Sol
Friday, December 21st
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Flip Upside Down - Inversion Workshop

w/ Matthew Downard
Saturday, January 26th
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Thanksgiving Donation Flow w/ Live Music

w/ Beth Sparks

November 22
*Proceeds will go to Camp
Fire Relief Fund
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Breathe Your Life

w/ Julie Freed
December 1st
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Save the Date!
Rasa Creekside Mixer
Beyond the Asana
September 22nd 4:30-7:30pm
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Next Farm Flow: Grief Yoga Retreat

w/ Sanctuary One
September 23rd
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200Hr Teacher Training Starting February!

w/ Sarah Sol
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The Art of Flying

Arm Balance Workshop
w/ Matthew Downard
September 29th
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Mind Body Online is experiencing and outage today so here are our remaining classes this Thursday April 5th:

Medford:
6:00-7:15pm – Heated Power Flow w/ Sarah Sol
6:15-7:30pm – Yin Yoga w/ Sarah Holland

Ashland at Agile Healing Arts:
12:00-1:00pm – Midday Flow All w/ Julie Freed
6:00-7:15pm – Flow All w/ Matthew Downard