Archives by date

You are browsing the site archives by date.

Aleta Adams

Aleta Adams


Aleta is an Experienced Registered Yoga Teacher at the 200-hr level and RN. She has been a dedicated student of yoga for the past 16 years. Aleta’s classes and workshops are informative and fun, ripe to feed your curiosity and quest for growth. Her vinyasa classes are fluid yet attentive to the nuances of alignment and focus. Most recently, Aleta is participating in a 300 HR Advanced Teacher Training with Bhavani Maki of Kauai, HI… >> learn more.

300-HR Teacher Training Q&A

w/ Matthew Downard
June 24th
Click here for more information

Yoga & Dance


w/ Rachel Dilworth
June 30th
Click here for more information

Susan Sherrill

Susan Sherrill


Susan began practicing Ashtanga Vinyasa in the Primary Series in 1999 and has a committed dedicated daily self practice.  She has practiced for nearly 14 years specifically under Melissa Cooley’s guidance, as well as recently with Sharath K Jois.  She holds a teacher training in Anusara Vinyasa from Ashland Yoga Center with Vanessa Scott since 2012 and a Master’s degree from Southern Oregon University. Since then she has practiced Prajna Yoga with Djuna Muscall and… >> learn more.