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Vanessa has been teaching for 22 years, and experiences each class as a collaborative, co-creative journey on the mat. Combining flow with slower intentional work, she aims to progressively awaken deeper resources of strength, stability, and freedom in the body through self-empowering alignment and mindfulness.
Vanessa began her dedicated practice in the Iyengar community in San Franciso, receiving a 500 hour certification from the Iyengar Yoga Institute. She became a E-RYT 500 with the Yoga Alliance,… >> learn more.