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Brittany began practicing yoga in 2004 in a physical education class at her University in Santa Barbara, California. After her teacher training with Frog Lotus International in Costa Rica, she practiced and taught Hot Power Yoga for three years in Redlands, CA. After a life-saving relocation to Southern Oregon, Brittany began to re-establish her teaching practice with Rasa Center for Yoga and Wellness at the end of 2014, and now happily and gratefully teaches… >> learn more.
Yoga is my home and my greatest refuge. Although I began practicing yoga to complement my running, I was soon drawn into the subtler aspects of practice. My time on the mat became a gift to myself, an invaluable opportunity to draw my mind away from its usual concerns and toward the sanctity of my body and the refuge of the present moment.
While I was initially called to teach in order to enhance… >> learn more.