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Natalie Pennington

Natalie Pennington


Yoga is my home and my greatest refuge. Although I began practicing yoga to complement my running, I was soon drawn into the subtler aspects of practice. My time on the mat became a gift to myself, an invaluable opportunity to draw my mind away from its usual concerns and toward the sanctity of my body and the refuge of the present moment.
While I was initially called to teach in order to enhance… >> learn more.