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Yoga entered my life during 2008 while struggling to perform duties of a physically strenuous job. I began to develop a home practice structured on healing my body through asana based Hatha Yoga. My practice began to evolve, as my body healed it opened channels for new life to flow. I expanded my practice from home to the studio where I began to find a deeper practice filled with pranayama, meditation and vinyasa yoga. The shift had began as… >> learn more.