Welcome to Rasa!

 

Your Yoga Home in Medford and Ashland

 

Voted Favorite in the Sneak Preview & the Oregon Healthy Living Magazine

 

Favorite Yoga Studio

Favorite Yoga Teacher Natalie Stawsky

 

 RASA REVOLUTION

 Jun 29th-Jul 1st

 

 

Favorite Tai Chi Instructor, Carlos Bracuto

Best Place to Workout Overall

 

 

MEMORIAL DAY HOURS

This Monday, May 28th, we will hold the following classes:

In Ashland - Krista's 9am Flow 2 class

In Medford - Natalie's 9am Gentle class

 

All other classes are cancelled, in honor of the holiday.

 

 

Also check out our online studio and social media site, VIRTUALRASA.COM. You'll find great videos, our photo gallery, and virtually all things having to do with rasa ~ the juice, the sweetness the nectar of life! Click here to get redirected.

 

 

CURRENT SCHEDULE - please click here to see our current class offerings

 

 

*NEW* - Gentle class on Tuesdays and Thursdays at 10:30am in Medford!  We've added this great new class as another option for our Gentle practitioners.  Lynnea Forderer leads us in this lovely class from 10:30-11:45am every Tuesday and Thursday morning.  Best of all, this is one of our community classes, available as a $7 drop-in or as part of your Rasa class pass.   

 

 

*NEW* - Kundalini class on Sunday mornings at 9:30am in Ashland!  Laura Anderson leads us in this unique style of yoga, ideal for those seeking to lower stress, achieve inner peace, calm, and overall well-being.  Appropriate for all levels. 

 

 

 

  "LIKE" US ON FACEBOOK! 

 

 

 

NEW TO RASA?

Come in and try us out with one of these great introductory passes!


     3 Classes for $20.00, or

     2 Week Unlimited for $30.00

 

If you would like assistance in trying to figure out which class and/or teacher is right for your practice, we’d be most happy to help. Email at info@rasayogacenter.com, call 541.245.2667 or visit us!

 

 

LOCATIONS

 

Medford

3132 State Street, Second Floor

Located in the "health care district" of Southeast Medford, Rasa Center is centrally located off North Phoenix Rd & Barnett Avenue, cross street Murphy, near the Rogue Valley Medical Center and neighboring Medford Women's Clinic and Ventana Wellness Center. Our flagship and original location, this space is blissful from the moment you walk in. Come for yoga, stay for tea, come back for the community.

 

Ashland

217 Fourth Street, Second Floor

In what's known as the Railroad District, Rasa Ashland is housed in a beautiful historic, brick building, on the same block as the Peerless Hotel and Noble Coffee, above Illahe Gallery.  Originally known as the Loomis and Nelson Grocery Store, the space underwent a gorgeous remodel and is now your home for Rasa yoga classes.  Walking distance to downtown Ashland, art galleries, restaurants, coffee shops, day spas, a garden center and of course, the old tracks.

 

Traveling for the Shakespeare Festival and jonesin' for some movement or just some restorative, gentle recentering? We're two doors down from the Peerless Hotel, and walking distance from Ashland Springs Hotel, Stratford Inn, Chozu Cottages, Water Street Inn, and of course only a few steps away from the beautiful studio apartments located in our very own building on Fourth & B (interested in these 2-night-minimum studio apartments? Email info@rasayogacenter.com).

 

There is ample parking in front of and around both locations!

 

 

 

 

 SELF REALIZATION

 AND FREEDOM

 w/ Dr. Shankara- 

 narayana Jois

 Jul 11th

 

 

 

 

 

 YOGA FOR

 BACK PAIN

 w/ Natalie Stawsky

 Jul 21st

 

 

 

 

 

 SARA IVANHOE

 WORKSHOPS

 Aug 10-12th

 

 

 


3132 State Street • 2nd Floor • Medford, Oregon 97504 • 541.245.2667

 

 

 

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